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Yep, had an Anxiety attack ealier today, first one ever
See, yesterday i found out - in a bad way - that i was Lactose Intolerant, and so we went to the store to get some non-dairy shit, we went to the gas-station first, and i felt funny then, but i started freaking out when we got to the store. Heart racing, sweating, pacing etc.
Then we get in the car to head home and i feel an intense, overwhelming sadness and burst into tears mere moments later. Freaked ME the **** out and i'm sure it freaked my Mother and Sister out, 'cause i'm not prone to this shit.
Hope it doesn't happen again any time soon.