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ValveTime.co.uk | Valve News, Forums, Steam

Can anyone give me what a good amount of weight (Lbs preferably) to use dumbells would be (16 y/o male 120 lbs). that would be good thanks

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In March of 2003, a mystic crowbar appeared in Edge magazine, signifying that a long-awaited sequel to Half-Life was approaching. Munro formed this site almost immediately, as a place for people to share every snippet of information available about the upcoming sequel, as well as discuss it with other fans of the series.

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